Services

We Fix Pain That Won't Go Away

Whether you've been hurting for weeks or years, we use neurocentric rehabilitation to retrain your nervous system and get you moving pain-free again.

Core Services

Injury Assessment & Rehabilitation

For: Chronic pain, recurring injuries, or pain that doesn't make sense

What You Get:

1-hour initial assessment: We learn your history, test your movement, and identify the neurological patterns causing your pain

Personalized treatment plan combining hands-on therapy and movement retraining

Exercises sent to your phone via our app (daily support)

Direct contact with your therapist between sessions

What We Treat:

Knee, back, hip, shoulder pain that keeps coming back

Injuries from years ago that still hurt

Tightness and weakness that won't shift

Pain that moves around or doesn't match the "injury"

Session Options:

2x per month (maintenance or slower progress)

4x per month (steady improvement)

8x per month (intensive rehabilitation)

Book Your Assessment

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Neurological Dysfunction Rehabilitation

For: Chronic pain syndromes, neurological conditions, or symptoms that standard therapy hasn't helped

We Work With:

Chronic pain syndromes (CRPS, fibromyalgia, CFS, ME)

Neurological conditions (stroke, MS, Parkinson's, MND/ALS, spinal trauma)

Autism, dyslexia, and sensory processing challenges

Stress, anxiety, dizziness, tremors, incontinence

How It Works: We retrain your brain's signaling patterns. When your nervous system operates more efficiently, symptoms reduce and function improves.

Every case is unique.

Call us to discuss your situation:

01748 901990

Hands-On Therapy

Sports Massage

For: Muscle tightness, soreness, or recovery from training

Deep tissue work to release tight muscles, improve blood flow, and restore movement. Includes advanced techniques like Soft Tissue Release (STR) and Myofascial Release.

Good for: Athletes, active people, or anyone with muscular pain from daily activities.

Lymphatic Massage

For: Swelling, puffiness, tightness, or jaw clenching

Specialized massage to clear lymph blockages and reduce inflammation.

Initial assessment: 1 hourFollow-ups: 30 or 60 minutes

Vagus Nerve Release

For: Stress, anxiety, or nervous system dysregulation

Targeted therapy to calm your nervous system and move you out of fight-or-flight mode.

Vacuum Cupping Therapy

For: Fascial restrictions, inflammation, or stubborn muscle tightness

Cupping loosens fascia, stimulates blood flow, and accelerates healing. May leave temporary marks (4-10 days) as part of the healing process.

Pregnancy Massage

For: Aches, pains, and tension during pregnancy

Specialist massage to relieve leg cramps, swelling, headaches, lower back pain, sciatica, and pelvic girdle pain. Safe, relaxing, and effective.

Running & Movement Coaching

Running Technique Analysis

For: Runners who want to understand their weaknesses or prevent injury

What Happens:

1-hour session: Full history, video analysis of your walk and run, strength and movement tests

We identify inefficiencies, weaknesses, and injury risks

You leave with a clear picture of what's holding you back

Next Step: Running Technique Coaching (optional)

Running Technique Coaching- Adults and kids

For: Runners who want to fix their form, run pain-free, or get faster

3 Options:

1. Running RehabilitationYou're injured and can't run. We get you back on the road with correct movement patterns and injury-proof foundations.

2. Running Re-educationYou can run, but your form needs work. We fix inefficiencies, strengthen weaknesses, and retrain your movement patterns.

3. Running Speed ImprovementYou've got good form—now you want to get faster. Progressive speed training with technique refinement.

What You Get (All Options):

6, 12, or 18 weekly 1-hour sessions

Video analysis (before and after)

Daily running homework with warm-up and cool-down

Bespoke strength, mobility, and technique exercises (all with video support)

Direct contact with your coach

Multi-Directional Sports Coaching

For: adults and Kids who play field sports (football, rugby, hockey, etc.)

We improve speed, agility, balance, and proprioception for better performance on the pitch.

Format: Blocks of 6, 12, or 18 sessions (minimum 1 per week recommended)

Direct contact with your coach

Movement Assessment & Coaching

For: Anyone who wants to move better, prevent injury, or understand their body

1-hour session: Video analysis, strength and movement tests, and a clear breakdown of your strengths, weaknesses, and injury risks.

Neurocentric Horse Riders Assessment

For: Equestrians dealing with pain, tightness, or performance issues in the saddle

The Problem:

You're tight in one hip. Your shoulders won't stay level. You can't sit deep on one rein. Your lower back aches after every ride.

You've tried Pilates. You've stretched. You've been told to "engage your core" a thousand times. Nothing sticks.

Here's why:

Your brain is protecting you. Old injuries, falls, or compensations have created neurological patterns that keep you tight, weak, or unbalanced—even when you're trying to fix it.

Our Approach:

We assess how your brain and nervous system control your riding position. We look at:

Vision: Are your eyes tracking properly? (Affects balance and straightness)

Vestibular system: Is your inner ear feeding your brain accurate information? (Affects your seat and stability)

Proprioception: Does your brain know where your body is in space? (Affects coordination and feel)

Old injuries & compensations: What's your nervous system still protecting?

Threat response: What's making your brain tighten you up?

Then we retrain the patterns causing your issues.

What You Get:

Full rider assessment (movement, balance, coordination, and neurological function)

Video analysis of your movement patterns

Clear explanation of what's limiting your riding