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5 Myths that keep you in pain

f you've been through traditional rehabilitation, you've probably heard the same advice over and over: "Strengthen the area.""Stretch more.""Rest and it will heal.""Pain means damage.""You just need ... ...more

clinical

November 27, 2025•5 min read

What is neurocentric Rehab?

If you've never heard of neurocentric rehabilitation, you're not alone. It's a relatively new approach—and it's fundamentally different from traditional therapy. ...more

clinical

November 27, 2025•5 min read

Why pain persists after "healed" injuries

You've been to the physio. You've done the exercises. The scan came back clear. Your doctor says the injury has healed. So why does it still hurt? If you're nodding along, you're not alone. This is ... ...more

clinical

November 23, 2025•4 min read