Lucy Archer
Helping you connect with your own body to be able to live a confident and pain-free life.
Lucy's Story
Lucy joined the PB Movement team in August 2024 after successfully completing college with a merit in health and social care and 2 distinction* in double sport and leisure.
Since working at PB movement, Lucy has learnt a wide range of interesting and unusual ways to help the body to improve. In the future , Lucy is wanting to learn different ways to help prevent injuries within sport and is also wanting to help athletes have a better understanding on how to rehabilitate themselves after injuries. As she is an international cheerleader, she is wanting to broaden her knowledge to help athletes which may experience potential injuries, to reduce or overcome the impacts in which they may face. But also help to widen athletes knowledge about their body to allow them to understand how to avoid injuries.
At PB Movement Lucy is offering sports massages but in the future she is hoping to be able to offer more treatments to clients and develop more qualifications. Alongside working at PB Movement Lucy is also level 1 to 6 qualified in coaching cheerleading.
In her spare time, Lucy coaches 3 competition teams in cheerleading. Lucy has done cheerleading since she was 5 and is still doing it to this day. Lucy competes in 2 travel teams which go all over the world including America. Lucy’s weekends normally includes a lot of cheerleading.
Qualifications
Sports massage
Safe guarding and protecting children
Level 1 - Level 6 Coaching Cheerleading
Services
Sports Massage
Contact Lucy
Email Address
Phone Number
01748901990
Let’s Work Together
Pain Reduction & Movement Restoration
Modern neuroscience has revealed that pain is generated entirely by the brain. It serves as one of the brain’s primary warning systems — a signal designed to alert you to potential danger and often to limit movement as a protective response.
However, pain doesn’t always mean there is actual damage. In fact, almost any stimulus — even something harmless — can trigger pain if the brain interprets it as a threat. This means that pain is not always a
reflection of injury, but rather of the brain's perception of risk.
By identifying and addressing the sources of these perceived threats, we can help the brain feel safer. As the sense of threat decreases, the brain no longer needs to produce pain as a protective mechanism. As a result, pain naturally reduces, and your body’s innate ability to move freely and confidently is restored.
Other Situations
Your brain is the control center for everything you can — or can’t — do. Every thought, movement, and feeling begins with how your brain processes and sends signals throughout your body.
No matter your current situation or your goals, improving the brain’s signalling patterns can lead to meaningful changes in how you function and feel.
By targeting and refining these neural pathways, we can help address a wide range of challenges, including:
Stress and anxiety
Dizziness or balance issues
Incontinence
Tremors
Impatience or irritability
When the brain operates more efficiently, symptoms can lessen — and your ability to live, move, and feel better naturally improves.
