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Helping you connect with your own body to be able to live a confident and pain-free life.

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Keep up with current news, articles, and injury advice to help you recover from your injury and pain. Most update date information on sports massage, injury rehabilitation, Neurorehabilitation, and performance enhancement.

Lotti Hutchinson

Dec 19, 20222 min read

Taking Action with Pain

Interestingly though, when it comes to “pain” the decisions people make lead to 2 trails of thoughts; the first one is “I need to get rid...

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Why investing in a coach is life-changing

Lotti Hutchinson

Nov 2, 20221 min read

Why investing in a coach is life-changing

Give the man a fish, and he’ll eat for a day. Teach the man to fish, and he’ll eat for a lifetime. This is not a post about fishing....

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Articles and News

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